The bespoke Panic PT package from KickStartPT is designed to get you back on track. It is an intensive, quick fix package designed whip you into shape in double quick time.
It is designed for the following people
- Those feeling flabby before holiday
- Tailored suit doesn’t fit anymore
- Scared you won’t fit into ‘that LBD’
- Signed up for an event and haven’t had the motivation to train
- Haven’t found the time for pre-season fitness
The Panic PT package is delivered via 2 to 3 personal training sessions per week over a period of 3 to 6 weeks.
As it is a ‘quick fix’ the sessions are intense, therefore you must be fully committed. You will also be held accountable via your appointed personal trainer for completing additional supplementary training and for what you eat via a ‘diet diary’.
All those undergoing the Panic PT with KickStartPT will receive the following
- A bespoke Intensive Training Plan
- A Movement Screening Assessment
- A choice of training locations (RD Health & Fitness, premier outdoor locations, place of work or even your own home)
- Supplementary Training Plans that must be followed
- Training and Diet accountability from you appointed personal trainer
- Access to our monthly News Letter containing carefully researched Training and Nutritional articles
- A Weigh and Measure period
- A Baseline Workout
- The KickStartPT Training Manual containing bespoke Training and Nutritional articles
- A no-nonsense diet plan that must be followed
- Constant access and support from your appointed personal trainer via email, text or telephone throughout your duration as a client
Packages start from as little as £60 per week (based on 2 intensive sessions).
Educate, Motivate, Accelerate!
Find out more about how KickStartPT can get you back on track.